Vanilla Date High-Protein Granola

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Vanilla Date High-Protein Granola
LindsandLish

Vanilla Date High Protein Granola

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Prep Time 10 minutes
Cook Time 26 minutes
Total Time 36 minutes
Servings: 25
Course: Breakfast, Side Dish, Snack
Calories: 51
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 2 Cup Oats
  • 2 tbsp Chia seeds
  • 1 Scoop Protein Powder (est 13g)
  • 3 tbsp Olive Oil
  • 3 tbsp Maple Syrup Can be substituted with date paste
  • 5-6 Eaches Medjool dates Pitted, chopped
  • 1/2 cup Coconut Chips
  • 1/2 tsp Vanilla
  • 1/2 tsp Cinnamon
  • 1/4 tsp Salt

Equipment

  • Baking sheet
  • Blender
  • Oven
  • Mixing bowl

Method
 

  1. Mix everything except coconut
  2. Bake at 350 f covered for 10 minutes
  3. Add coconut and stir, cover again
  4. Bake another 10 minutes (at 350 f)
  5. Uncover and bake for 4-6 minutes
  6. Let cool

Nutrition

Serving: 20gCalories: 51kcalCarbohydrates: 7gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.001gSodium: 24mgPotassium: 34mgFiber: 1gSugar: 2gVitamin A: 1IUVitamin C: 0.02mgCalcium: 13mgIron: 0.4mg

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